Are you feeling stressed due to issues such as divorce, life changes, anxiety, or having difficulty coping? Do you want to feel more on top of your mood and state of mind? Do you need someone to help you sort out a complicated personal situation?
If you're a separated parent, I can help you parent effectively, cope with grief, communicate well, deal with common post-separation issues, and establish a civil and collaborative coparenting relationship. I have worked with thousands of parents as a divorce therapist, coach, mediator, and divorce class provider.
Are you dealing with serious illness or end-of-life issues for yourself or a loved one? You'll benefit from my years as a geriatric and critical care social worker. I can help you sort through the transition of an older family member into a long-term care facility.
Would you like to have more positive mood and peace in your daily life?
Counseling to help you cope with general stress, life changes, and grief after losses.
Counseling to address anxiety (general, panic, OCD) and depression.
Counseling for issues of: divorce, partner-relationships, and family conflicts.
I have over twenty years of experience treating a wide variety of mental health issues in outpatient and inpatient settings.
My approach is client-centered and my methods include cognitive-behavioral therapy combined with positive psychology and mindfulness.
I am particularly experienced with issues of divorce, relationship, anxiety, depression, grief, life changes, chronic illness, as well as eldercare and end-of-life issues.
I see clients from age 14 to 100.
My telehealth services are available to you in your own home via your computer or smart phone.